The Buddha is seen in several suttas encouraging monks to develop jhāna (which is a meditative state).
Meditation is the key to opening the doors of inner awakening which leads to liberation.
Buddhism expounds on two classes of meditation; samathabhavana (for the development of concentration) and vipassanabhavana (for the development of wisdom).
BMV’s meditation classes will teach you the various meditation techniques in Buddhism, the workings of the mind, how to manage it, and much more.
Date: Every Monday and Thursday
Time: 8.00 pm – 10.00 pm
Venue: Puja Hall, Level 1 at Wisma Dharma Chakra (WDC)
Instructor: Brother Chee Bok Chui